The Facts of Oral Hygiene: Healthy Food Choices

We often think of healthy foods as being useful for our health, but the truth is that some foods can also be beneficial for our smiles. Eat healthy snacks to enhance your oral health. Because plaque is such as a risky substance to our teeth, it is important to eat foods that can eliminate plaque buildup. This includes foods with... read more »

What Causes Sleep Apnea?

Are you having trouble sleeping at night, or find yourself overly sluggish when you wake up? You may be waking up intermittently throughout the night due to a lack of oxygen in your lungs. Sleep apnea can be caused by a blockage of your airway, also called obstructive sleep apnea, or a failure for signals from your brain to reach... read more »